Erin McCabe/ Studio Founder

Moments Yoga was born from a simple mission: to offer students a moment—to breathe, to move, and simply to be.

I had always enjoyed the occasional yoga class, but it wasn’t until 14 years ago, when I became a mother, that I began to return to my mat more consistently—seeking space to breathe, to move, and to pause.

When the world slowed down during the pandemic, I saw it as an opportunity to pursue something that had long been in my heart. I enrolled in a 200-hour Yoga Teacher Training program through One Yoga. For seven months, my weekends were spent in the cozy, magical space of The Yoga Underground in Chadds Ford—learning, growing, and reconnecting with myself.

It was there that I discovered not only my passion and purpose, but also the roots of what would become Moments Yoga

Erin McCabe- 200hr RYT

Owner & Moment seeker